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Wellness Discovery

Personal Growth

Wellness Discovery

Learn the fundamental tenets of what constitutes a healthy balanced life and what you need to implement to create one that suits you.

DURATION

3 Hours

Contact us with any queries or to explore group pricing options 

Call +65 6513 2189 or book a time most suited to you.

The time is now to

DISCOVER THE PATH TO WELLNESS

Absorb yourself in this exclusive event

GET MY TICKETS TO

What will you focus on today?

Is your work-life balance a struggle?


Do you feel drained and depleted? Without sufficient time and energy for your family, friends or even yourself?


Do you wish to learn how to gain a more healthy, balanced life while juggling all the external demands you face?


Are you ready to prioritise self-improvement and a healthier lifestyle?


Focus on what matters most: your wellbeing!

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Why now?

The time for change is here!


Let go of the habits and behaviours that are in the way of your life goals.


Pursue growth.


Take ownership of your life.


Turn aspirations into reality.


Begin your journey now.


Great benefits for all

KNOWLEDGE

Acquire the foundational knowledge to build a well-balanced life

SELF-CARE

Learn the different healthy ways to take care of yourself

BALANCE

Instill healthy patterns and habits to ground you

The Programme

A 3-hour, in-person introduction to Wellness and Personal Growth.


Learn what constitutes a balanced life and how to create one that suits you.


Find where you are right now and where you could be.


This 3-hour experience is an easy way to dive into the OM-Wellness philosophy and learn how to introduce simple, achievable and impactful wellness practices into your daily life.


We will cover:

  • Introduction to the OM-Wellness philosophy of joyful living

  • The essentials of a balanced life from a mental, physical and emotional perspective

  • How to deal with cravings, pain points, beliefs and shift to commit to healthy living

  • The foundations of healthy breathing (including practice)

  • An open Q&A to answer all your questions


This experience will help you to:

  1. Understand the simple and practical principles of healthy living

  2. Identify the main areas of change towards a fulfilling life

  3. Introduce useful and easy daily practices for joyful living

  4. Practice restorative and energising breathing

  5. Connect to a community of growth-mindset individuals


Wellness Discovery

YOUR INSTRUCTOR

Dr. Oberdan Marianetti

Dr Oberdan Marianetti, is a UK-trained psychologist who draws upon his lifetime of experience as a clinician, consultant, coach, corporate exec and businessman to give participants well-rounded and practical suggestions to address their challenges.

The endlessly-curious Dr Marianetti is constantly researching and refining new tools and techniques to help clients create a more optimal life: one that blends joy, meaning and purpose.

A passionate speaker and a true believer in self-healing, Dr Marianetti will deliver a compelling message about the pursuit of a balanced life.

IMAGINE A NEW YOU

A new chapter in your life will open.


Live in a more balanced way through mindfulness.


Gain a new understanding of how to make small adjustments in your life. Handle stress better and find a more positive outlook on life.


You will start seeing a new world of possibilities. Find healthier ways to cope with stress. Relate better to yourself, your loved ones and those you deal with every day.


What will your life soon look like if you shifted gears today?


What people say about us

"The facilitators offered very good support to us and I personally benefited a lot from the retreat!"

Chua

"I have numerous tools I can use ...for checking in with myself before seeing to other people's needs."

Nathan

"I gained a deeper insight in to some of the re-occurring themes in my life & learning how to better navigate them."

Amanda

JOIN OUR PROGRAMME ON THESE AVAILABLE DATES

There currently are no scheduled dates for this retreat.
Please register your interest and we will contact as soon as we schedule a new date.

REGISTER YOUR INTEREST
January 2020

January 2020

Holiday Villa Pantai Indah Bintan Island

31 Jan 2020

OM-ICE Process - Dec. '20

OM-ICE Process - Dec. '20

Singapore

4 Dec 2020

FREE - OM-ICE Intro - Jan '21

FREE - OM-ICE Intro - Jan '21

Online Event - Link in the description

28 Jan 2021

FREE - OM-ICE Intro - Feb '21

FREE - OM-ICE Intro - Feb '21

Online Event

25 Feb 2021

OM-ICE Alumni Get-Together

OM-ICE Alumni Get-Together

SG East Coast. Details will be disclosed.

20 Mar 2021

FREE - OM-ICE Intro - Mar '21

FREE - OM-ICE Intro - Mar '21

Online Event

25 Mar 2021

The OM-ICE Retreat - March '21

The OM-ICE Retreat - March '21

Singapore

26 Mar 2021

FREE - OM-ICE Intro - Apr '21

FREE - OM-ICE Intro - Apr '21

Online Event

29 Apr 2021

FREE - OM-ICE Intro - May '21

FREE - OM-ICE Intro - May '21

Online Event

27 May 2021

The OM-ICE Process - June '21

The OM-ICE Process - June '21

Shangri La's Rasa Sentosa Resort & Spa

11 Jun 2021

FREE - OM-ICE Intro - Jun '21

FREE - OM-ICE Intro - Jun '21

Online Event

24 Jun 2021

OM-ICE Alumni Get-Together

OM-ICE Alumni Get-Together

SG East Coast. Details will be disclosed.

26 Jun 2021

Tickets

WHAT YOU GET WITH YOUR TICKET

This 3-hour live experience is packed with valuable and actionable content.


The workshop will give you:


  • 3 hours of interactive learning

  • A palpable feeling of wellbeing

  • A tangible example of effective breathing

  • Many practical tips on enhancing daily wellbeing

  • Great value for money and

  • Access to a great community of growth-mindset people like you

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IT'S 100% RISK FREE

14-Day Money Back Guarantee

Join us on this programme and if for whatever reason you are not satisfied with your experience, just let us know and we will refund your money. No questions asked.

OUR PAST

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