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What will you focus on today?
Is your work-life balance a struggle?
Do you feel drained and depleted? Without sufficient time and energy for your family, friends or even yourself?
Do you wish to learn how to gain a more healthy, balanced life while juggling all the external demands you face?
Are you ready to prioritise self-improvement and a healthier lifestyle?
Focus on what matters most: your wellbeing!
Great benefits for all
KNOWLEDGE
Acquire the foundational knowledge to build a well-balanced life
SELF-CARE
Learn the different healthy ways to take care of yourself
BALANCE
Instill healthy patterns and habits to ground you
The Programme
A 3-hour, in-person introduction to Wellness and Personal Growth.
Learn what constitutes a balanced life and how to create one that suits you.
Find where you are right now and where you could be.
This 3-hour experience is an easy way to dive into the OM-Wellness philosophy and learn how to introduce simple, achievable and impactful wellness practices into your daily life.
We will cover:
Introduction to the OM-Wellness philosophy of joyful living
The essentials of a balanced life from a mental, physical and emotional perspective
How to deal with cravings, pain points, beliefs and shift to commit to healthy living
The foundations of healthy breathing (including practice)
An open Q&A to answer all your questions
This experience will help you to:
Understand the simple and practical principles of healthy living
Identify the main areas of change towards a fulfilling life
Introduce useful and easy daily practices for joyful living
Practice restorative and energising breathing
Connect to a community of growth-mindset individuals
Wellness Discovery
YOUR INSTRUCTOR
Dr. Oberdan Marianetti
Dr Oberdan Marianetti, is a UK-trained psychologist who draws upon his lifetime of experience as a clinician, consultant, coach, corporate exec and businessman to give participants well-rounded and practical suggestions to address their challenges.
The endlessly-curious Dr Marianetti is constantly researching and refining new tools and techniques to help clients create a more optimal life: one that blends joy, meaning and purpose.
A passionate speaker and a true believer in self-healing, Dr Marianetti will deliver a compelling message about the pursuit of a balanced life.
IMAGINE A NEW YOU
A new chapter in your life will open.
Live in a more balanced way through mindfulness.
Gain a new understanding of how to make small adjustments in your life. Handle stress better and find a more positive outlook on life.
You will start seeing a new world of possibilities. Find healthier ways to cope with stress. Relate better to yourself, your loved ones and those you deal with every day.
What will your life soon look like if you shifted gears today?
What people say about us
"The safe space that was created to guide us through the pandora boxes to be opened up and put them behind us helped us through such beautiful healing processes."
Mint
"I realized that whatever I think before I joined this retreat proved to be not right. After the retreat; physically, mentally and emotionally, l become much stronger."
April
"This course has taught me that I need to search internally and check in with myself before seeing to other people's needs."
Nathan
JOIN OUR PROGRAMME ON THESE AVAILABLE DATES
There currently are no scheduled dates for this retreat.
Please register your interest and we will contact as soon as we schedule a new date.
WHAT YOU GET WITH YOUR TICKET
This 3-hour live experience is packed with valuable and actionable content.
The workshop will give you:
3 hours of interactive learning
A palpable feeling of wellbeing
A tangible example of effective breathing
Many practical tips on enhancing daily wellbeing
Great value for money and
Access to a great community of growth-mindset people like you
IT'S 100% RISK FREE
14-Day Money Back Guarantee
Join us on this programme and if for whatever reason you are not satisfied with your experience, just let us know and we will refund your money. No questions asked.