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Wellness Discovery

Personal Growth

Wellness Discovery

Learn the fundamental tenets of what constitutes a healthy balanced life and what you need to implement to create one that suits you.

DURATION

3 Hours

Favour speaking with someone or discussing group pricing?

Call +65 6513 2189 or book a time most suited to you.

The time is now to

DISCOVER THE PATH TO WELLNESS

Absorb yourself in this exclusive event

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What will you focus on today?

Is your work-life balance a struggle?


Do you feel drained and depleted? Without sufficient time and energy for your family, friends or even yourself?


Do you wish to learn how to gain a more healthy, balanced life while juggling all the external demands you face?


Are you ready to prioritise self-improvement and a healthier lifestyle?


Focus on what matters most: your wellbeing!

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Why now?

The time for change is here!


Let go of the habits and behaviours that are in the way of your life goals.


Pursue growth.


Take ownership of your life.


Turn aspirations into reality.


Begin your journey now.


Great benefits for all

KNOWLEDGE

Acquire the foundational knowledge to build a well-balanced life

SELF-CARE

Learn the different healthy ways to take care of yourself

BALANCE

Instill healthy patterns and habits to ground you

The Programme

A 3-hour, in-person introduction to Wellness and Personal Growth.


Learn what constitutes a balanced life and how to create one that suits you.


Find where you are right now and where you could be.


This 3-hour experience is an easy way to dive into the OM-Wellness philosophy and learn how to introduce simple, achievable and impactful wellness practices into your daily life.


We will cover:

  • Introduction to the OM-Wellness philosophy of joyful living

  • The essentials of a balanced life from a mental, physical and emotional perspective

  • How to deal with cravings, pain points, beliefs and shift to commit to healthy living

  • The foundations of healthy breathing (including practice)

  • An open Q&A to answer all your questions


This experience will help you to:

  1. Understand the simple and practical principles of healthy living

  2. Identify the main areas of change towards a fulfilling life

  3. Introduce useful and easy daily practices for joyful living

  4. Practice restorative and energising breathing

  5. Connect to a community of growth-mindset individuals


Wellness Discovery

YOUR INSTRUCTOR

Dr. Oberdan Marianetti

Dr Oberdan Marianetti, is a UK-trained psychologist who draws upon his lifetime of experience as a clinician, consultant, coach, corporate exec and businessman to give participants well-rounded and practical suggestions to address their challenges.

The endlessly-curious Dr Marianetti is constantly researching and refining new tools and techniques to help clients create a more optimal life: one that blends joy, meaning and purpose.

A passionate speaker and a true believer in self-healing, Dr Marianetti will deliver a compelling message about the pursuit of a balanced life.

IMAGINE A NEW YOU

A new chapter in your life will open.


Live in a more balanced way through mindfulness.


Gain a new understanding of how to make small adjustments in your life. Handle stress better and find a more positive outlook on life.


You will start seeing a new world of possibilities. Find healthier ways to cope with stress. Relate better to yourself, your loved ones and those you deal with every day.


What will your life soon look like if you shifted gears today?


What people say about us

"I have understood the need to broaden my comfort zones and have proved my ability to adapt effectively and follow through with positive change."

Andrew

"All my friends (now in their mid 30s), are going through so many issues, they are all seeing a shrink, counsellor, life coach, etc...to find answers and being prescribed with anti-depressants. I really believe that this could be a new wave of healing."

Sabrina

"I had an extremely powerful and transformative experience through the very well guided and thought through physical, emotional, intellectual and spiritual exercices. "

Karin

JOIN OUR PROGRAMME ON THESE AVAILABLE DATES

Tickets

WHAT YOU GET WITH YOUR TICKET