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OM-Wellness Process

Personal Growth

OM-Wellness Process

Set out to feel stronger, more energised and more enthusiastic about your life.

DURATION

3 Days

Contact us with any queries or to explore group pricing options 

Call +65 6513 2189 or book a time most suited to you.

The time is now to

EMPOWER YOURSELF, FREE FROM LIMITATIONS AND PAINS

Absorb yourself in this exclusive event

GET MY TICKETS TO

What will you focus on today?

Do you want to make positive changes in your life and the way you feel each day? Improve your mental, physical, emotional and overall well-being?


You can tackle all these challenges together thanks to our innovative retreat programme.


Our unique psychology based process combined with different sensorial experiences to make you move, breathe and feel alive, will help you heal from pains of the past.


Set out to feel more energised, resilient and more enthusiastic about your life.

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Why now?

Why wait any longer to prioritise your own self-care? You've spent so much time taking care of others, but when will it be your turn? You've thought about going on a retreat for a while, why not make that thought a reality?


It’s time to make later become now. Put yourself first, today.


Are you willing and committed to changing thoughts and behaviours doing you more harms than good in your life? Would you be open to creating new experiences that could profoundly impact who you are and what you do? Are you willing to unplug, for a dive-deep look into yourself?


Make it happen now.


Great benefits for all

HEALTH

Rebalance your mental, physical, emotional and spiritual needs to be the healthiest you've ever been.

IDENTITY

Rediscover your true self. Relearn healthy habits. Re-align with your values. Love yourself with compassion.

BELIEFS

Reframe thoughts and past pains undermining your happiness. Be freer and happier.

The Programme

Your experience unfolds over a period of 3-months and is designed to create deep and sustainable change.


The complete experience includes pre- and post-retreat activities, as well as a 3-day full-immersion experience.


PRE-RETREAT

Extensive pre-retreat activities (max 3 hours) to prepare yourself psychologically and physically.


RETREAT

  • Day 1: We dive deep into your life to identify the needs for a joyful and meaningful future

  • Day 2: We process past pains and hurts to heal and elevate your power to its higher potential

  • Day 3: We strengthen and consolidate your commitment to a new, more positive life


Our daily activities will involve transformational learning, yoga movement, breathwork and cold therapy.


This is not group therapy. You share what you want, when you want, without any obligations.


POST-RETREAT

  • 1-hour webinar or live session, timed 1 month after retreat to rekindle commitment

  • 1-hour webinar or live session, timed 3 months after retreat to consolidate commitment


OM-Wellness Process

YOUR INSTRUCTOR

Dr. Oberdan Marianetti

Dr Oberdan Marianetti is a UK-trained psychologist who draws upon his lifetime of experiences as clinician, consultant, coach, corporate exec and businessman to give participants well-rounded and practical suggestions to address their challenges.

An endlessly-curious man, Dr Oberdan is always researching new tools and techniques so his clients can create a more optimal life of joy, meaning and purpose.

A passionate speaker and exponent of self-healing, Dr Oberdan will deliver a compelling message about the pursuit of a balanced life.

IMAGINE A NEW YOU

Welcome in a new chapter of your life where you live a better life: with more balance and greater mindfulness.


Gain a new understanding on why and how to make small adjustments in your life.


Handle stress better and gain a more positive outlook on life. You’ll soon start seeing a whole new world of possibilities: making healthier choices, and relating better to yourself, your close ones and those you deal with often.


Procrastination can be a thing of the past. You’ll be more active intellectually and physically with a renewed well of energy. Simply happier.


Don’t you want this?


What people say about us

"Through the breathing and ice baths activities, I have realised I’m stronger than I think I am and I can have control over my mind and body."

Azara

"I had an extremely powerful and transformative experience through the very well guided and thought through physical, emotional, intellectual and spiritual exercices. "

Karin

"I know that there are some concrete things that I can tell about my behaviours that have changed."

Ben

JOIN OUR PROGRAMME ON THESE AVAILABLE DATES

There currently are no scheduled dates for this retreat.
Please register your interest and we will contact as soon as we schedule a new date.

REGISTER YOUR INTEREST
January 2020

January 2020

Holiday Villa Pantai Indah Bintan Island

31 Jan 2020

OM-ICE Process - Dec. '20

OM-ICE Process - Dec. '20

Singapore

4 Dec 2020

FREE - OM-ICE Intro - Jan '21

FREE - OM-ICE Intro - Jan '21

Online Event - Link in the description

28 Jan 2021

FREE - OM-ICE Intro - Feb '21

FREE - OM-ICE Intro - Feb '21

Online Event

25 Feb 2021

OM-ICE Alumni Get-Together

OM-ICE Alumni Get-Together

SG East Coast. Details will be disclosed.

20 Mar 2021

FREE - OM-ICE Intro - Mar '21

FREE - OM-ICE Intro - Mar '21

Online Event

25 Mar 2021

The OM-ICE Retreat - March '21

The OM-ICE Retreat - March '21

Singapore

26 Mar 2021

FREE - OM-ICE Intro - Apr '21

FREE - OM-ICE Intro - Apr '21

Online Event

29 Apr 2021

FREE - OM-ICE Intro - May '21

FREE - OM-ICE Intro - May '21

Online Event

27 May 2021

The OM-ICE Process - June '21

The OM-ICE Process - June '21

Shangri La's Rasa Sentosa Resort & Spa

11 Jun 2021

FREE - OM-ICE Intro - Jun '21

FREE - OM-ICE Intro - Jun '21

Online Event

24 Jun 2021

OM-ICE Alumni Get-Together

OM-ICE Alumni Get-Together

SG East Coast. Details will be disclosed.

26 Jun 2021

Tickets

WHAT YOU GET WITH YOUR TICKET

Our Flagship Retreat is an experience like no other.


You may have attended other retreats that include one or more of the physical components we share. But none marries the elements together with such a robust, well-researched set of Psychology-based processes underpinning the programme.


This learning experience will give you:

  • 3 days of experiential activities designed to transform your life: guided meditation, breathwork, cold therapy, yoga movement

  • Your own personal workbook

  • The OM-Wellness goody bag filled with exciting and useful products

  • 25 hours of learning with Dr Oberdan and his team

  • A 14-day 100% money-back guarantee and

  • Access to a great community of growth-mindset people like you

  • 5 coffee and tea breaks with healthy snacks

  • 3 dinners