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Thriving Beyond Stress

Building on The Win-Win-Win Mindset, we will highlight strategies to move past the Lose-Lose-Lose Mindset at the basis of so much of today's stress.

Key Takeaways

  • Attendees will learn how to identify and manage their stress, as well as how to cultivate resilience and a growth mindset

  • We share evidence-based techniques for coping with stress, such as mindfulness and positive self-talk

  • Inspire attendees to take action to reduce their stress levels and thrive in their personal and professional lives

  • We help organisations foster a culture of wellbeing

Event Details

KEYNOTE DETAILS
   - 30-60 minutes
   - Live session
   - Unlimited seats

   WORKSHOP DETAILS
   - 90-120 minutes
   - Live, interactive session
   - Up to 30 seats

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