Mindfulness At Work
One of the first authors in the world to ever write academically about mindfulness in the workplace in 2010, Dr Marianetti will introduce mindfulness applications for stronger productivity.
Key Takeaways
Explore practical strategies for incorporating mindfulness into the workplace, including mindfulness meditation, mindful breathing and other mindfulness-based techniques
We will also explore how mindfulness can be used to improve communication, increase collaboration and foster a culture of well-being and productivity
Understand the benefits of mindfulness in the workplace, including increased employee engagement, reduced absenteeism and turnover, and improved overall well-being through practical examples and case studies
Discuss the potential impact of mindfulness on organisational outcomes, such as productivity, creativity and innovation
Get a clear understanding of the benefits of mindfulness in the workplace, as well as practical strategies for incorporating mindfulness into their daily routines. Gain a deeper appreciation for the positive impact that mindfulness can have on their overall well-being, as well as the well-being and productivity of their teams and organisations.