
LIFE CHANGING
Self-Discovery
The OM-Wellness Process blends psychology, breathwork, yoga movement, meditation and cold exposure in an exclusive retreat.
A unique experiential personal transformation programme led by Dr Oberdan Marianetti.
Reconnect with yourself to create a joyful and meaningful life founded on purpose.
OM-WELLNESS RETREAT
Benefits
YOUR MIND
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Trust & Confidence in Your Own Abilities
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Ease & Lightness of Being
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Centred & Authentic Mind
YOUR BODY
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Strong & Healthy Body
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Fitness & Endurance
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Efficient & Conscious Breathing
YOUR NATURE
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Reliable Support Network
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Engaged & Committed
to Others -
Re-connected to the Simplicity of Nature

INVEST IN YOURSELF
Get the self-awareness and tools to make profound changes in your life.
Hear from past participants.
OM-WELLNESS RETREAT
Framework
MIND
Psychological Aspect
Reconnect to your innate power:
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Self-Reflection
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Journalling
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Meditation
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Ceremonies
BODY
Physical Aspect
Witness your innate power in your body:
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Breath
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Yoga Movements
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Cold Exposure
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Heart Connection
NATURE & COMMUNITY
Environmental Aspect
Nourish your innate power in your environment:
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Private Retreat
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The Natural World
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Full Support Team
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The OM-Wellness Community

HOW WE SUPPORT YOU
#1. Open, honest and unashamed conversations to help you grow, learn and heal.
#2. Facilitation that embodies authenticity and vulnerability.
#3. To dislodge psychological obstacles.
#4. To gain your trust in us and the process.
#5. To value your silence. Your presence is a valuable contribution in itself.
#6. To give you unwavering assurance that you can do it.

4 Steps to LIFE-CHANGING
Self-Discovery
#1. Take our self-discovery survey to learn how the OM-Wellness Process can impact your life.
#2. Develop your MIND, BODY and NATURE capacities with OM-Wellness instruction.
#3. Join the OM-Wellness programme and commit to deeper personal development.
#4. Prepare for 3 days of community and transformation at the OM-Wellness retreat.

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Psychologist for almost two decades helping professionals navigate the complexity of modern life
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Certified Wim Hof Instructor and practitioner
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Certified Oxygen Advantage Instructor and practitioner
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Served in the military, gaining a level of comfort with intense experiences that he uses to guide you through your own life-changing discoveries