Life Changing Self Discovery

LIFE CHANGING
Self-Discovery

The OM-Wellness Process blends psychology, breathwork, yoga movement, meditation and cold exposure in an exclusive retreat.

A unique experiential personal transformation programme.

Reconnect with yourself to create a joyful and meaningful life founded on purpose.

OM-WELLNESS RETREAT
Benefits

YOUR MIND

  • Trust & Confidence in Your Own Abilities

  • Ease & Lightness of Being

  • Centred & Authentic Mind

YOUR BODY

  • Strong & Healthy Body

  • Fitness & Endurance

  • Efficient & Conscious Breathing

YOUR NATURE

  • Reliable Support Network

  • Engaged & Committed
    to Others

  • Re-connected to the Simplicity of Nature

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INVEST IN YOURSELF

Get the self-awareness and tools to make profound changes in your life.

Hear from past participants.

“...it was unbelievably profound and effective!”

Ben

OM-WELLNESS RETREAT
Framework

MIND

Psychological Aspect

Reconnect to your innate power:

  • Self-Reflection

  • Journalling

  • Meditation

  • Ceremonies

BODY

Physical Aspect

Witness your innate power in your body:

  • Breath

  • Yoga Movements

  • Cold Exposure

  • Heart Connection

NATURE & COMMUNITY

Environmental Aspect

Nourish your innate power in your environment:

  • Private Retreat

  • The Natural World

  • Full Support Team

  • The OM-Wellness Community

We Are Community

HOW WE SUPPORT YOU

#1.  Open, honest and unashamed conversations to help you grow, learn and heal.

 

#2.  Facilitation that embodies authenticity and vulnerability.

 

#3.  To dislodge psychological obstacles.

 

#4.  To gain your trust in us and the process.

 

#5.  To value your silence. Your presence is a valuable contribution in itself.

 

#6.  To give you unwavering assurance that you can do it.

WHAT IS THE
OM-Wellness Retreat
Four Steps To Life Changing Self Discovery

4 Steps to LIFE-CHANGING
Self-Discovery

#1.  Take our self-discovery survey to learn how the OM-Wellness Process can impact your life.

#2.  Develop your MIND, BODY and NATURE capacities with OM-Wellness instruction.

#3.  Join the OM-Wellness programme and commit to deeper personal development.

#4.  Prepare for 3 days of community and transformation at the OM-Wellness retreat.

WHO IS
Dr Oberdan?

"Feel free to create a joyful and meaningful life founded on purpose."

DR OBERDAN MARIANETTI

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  • Psychologist for almost two decades helping professionals navigate the complexity of modern life

  • Certified Wim Hof Instructor and practitioner

  • Certified Oxygen Advantage Instructor and practitioner

  • Served in the military, gaining a level of comfort with intense experiences that he uses to guide you through your own life-changing discoveries