Essence Leadership I - The Framework

The Win-Win-Win Mindset

It all begins with mindset. The Win-Win-Win Mindset provides the foundations for an impactful leadership based on our unique approach Essence Leadership approach.

Wellbeing At Work

We will address the importance of wellbeing in the workplace and provide strategies for achieving a healthy work-life balance.

Essence Leadership II - The Fundamentals

We provide the framework to develop the core skills to become an impactful Essence Leader.

Wim Hof Method for Corporates

Learn the fundamentals of the Wim Hof Method and its potential for developing focus and resilience in the workplace. A practice session with breathwork and ice-baths is included.

Thriving Beyond Stress

Building on The Win-Win-Win Mindset, we will highlight strategies to move past the Lose-Lose-Lose Mindset at the basis of so much of today's stress.

Mental Health in The Workplace

Understand the importance of mental wellness in the workplace. We will provide actionable strategies for promoting it.

Essence Leadership III - The Workshop

Let's practice the core skills and principles at the core of the Essence Leadership model.

Mindfulness At Work

One of the first authors in the world to ever write academically about mindfulness in the workplace in 2010, Dr Marianetti will introduce mindfulness applications for stronger productivity.